Rachel Patton

Rachel Patton

I was born and raised in Arvada, Colorado. I have the most amazing family in the whole world. I am the third of four girls, my poor father! As a little girl I guess you could say I was a tom boy. I loved to play sports, climb trees, catch bugs and find any way I could to get dirty!

I graduated from Arvada West High school in 1996. In high school, I continued to enjoy sports, but also found a love of music. Yep, I was a “choir dork”. In 2004, I graduated from Metropolitan State College of Denver with a B.A. in Exercise Physiology. It was during these college years that I discovered the sport of fitness competitions, and was absolutely amazed! I watched the routines and thought that these women were athletic, strong and beautiful, and I wanted to be like that.

In early 2005, I had the honor of meeting Carol Semple, and we began training for my first fitness competition. I took the stage later that year for my first show. I placed 1st in my class, won the overall title and have been hooked ever since.

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I currently live in Denver, Colorado, and can't imagine living anywhere else. I am a personal trainer and love every minute of it!

I enjoy spending time and laughing with my family, and friends. I look forward to my weight training. Legs and shoulders are my favorite, but hate training chest! I love running my fitness routine, and going to fitness practice with Carol. I am engaged to the most wonderful man on the planet (Shawn Mack), and can't wait to spend the rest of my life with him! I am currently competing in fitness at the national level, and have hopes to one day earn my pro card.


Achievements

  • 2005: Carol Semple Fitness Classic - Fitness, 1st in short class and overall winner
  • 2006: NPC Jr. USA's - Fitness, 4th in short class
  • 2007: NPC Jr. USA's - Fitness, 5th in short class
  • 2008: NPC Jr. Nationals - Fitness, 4th in short class

Other Galleries

Friends & Family

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Christa, Brandon and Cole
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My buddy Lee
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With Lacey in Cancun
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My oldest friend, Cheri
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In Chicago
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Chicago Outdoor Theatre

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Denise & Rachel
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At Johnny Rockets, with Michael and Carol, post USA Championship
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My sister Lacey and Mike
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Mom and Dad
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Paintball
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Pops - Retro Cowboy!

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with my sister Lacey
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The Next Level Formulations Crew
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My sister Christa and I
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Skye, Nita, Rachel and Stef
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The sisters!
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Competitions

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Jr. USA's
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Front handspring
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stage-ready, except for the suit!
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Top 5, Jr. Nationals, 2008

Words of Thanks

  • My Lord and Savior...Who has blessed me so much.
  • Shawn, my best friend, love of my life and biggest fan. Thanks for always believing in me. You are my strength. “FOR ALWAYS!"
  • Ms. Fitness Olympia, Carol Semple, for always pushing me to be my best. You are the best coach anyone could ask for! You are my hero, and I'm so honored that you've taken me under your wing!
  • My amazing family - thank you for your unconditional love and support. It means the world to me!
  • My clients and friends – thank you for putting up with me during contest prep.
  • Arvada Fitness, the best personal training studio in the world! I am truly blessed to work with all of you!
  • Next Level Formulations and The Green Herb, for the most rockin' supplements on the market!

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Photo Gallery

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At the M & M factory
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Atop the Stratosphere
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At Wrigley field

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Burgers Baby!
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In Cancun
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In Chicago

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The Corn Maize
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My Dad, the Crocodile Hunter
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Fitness conditioning with Carol

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Go Buffs!
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Lacey's wedding
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Leg day

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At the Luxor
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The Mammoth game with Jake and Denise
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Me and Miranda

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Olympia evening
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Post-contest, Jr. Nationals, 2008

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Me and Cubby
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Me and Dinger
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with Shawn
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Fitness training with Shawn
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Shawn and I at Laceys wedding

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Snowboarding
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Special!
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Vegas Eats!
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with Cole

Fast Facts

Age: 30
Height: 5' 1
Weight: 123 lbs. off-season, 112 lbs. contest
Favorite Color: Pink
Favorite Cheat Foods: Chocolate, peanut butter M & M's, pizza


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